Think better, feel better.

Psychology Associates is a smart, warm, caring group of registered clinical psychologists offering a broad range of top quality psychological assessment, treatment and consultation services to Dunedin and beyond, in a comfortable and professional atmosphere.

We are New Zealand’s largest and longest running private group clinical psychology practice. We utilise a wide variety of proven psychological techniques to assist clients from all walks of life in achieving their goals in the shortest term possible.

We now also have a state-of-the-art centre where we offer professional training opportunities for clinical psychologists and other health professionals, and where we host local, national, and international specialists in various areas related to psychology, health, and wellness.

Testimonials

Psychology Associates has been providing an EAP service to our business for several years. Our staff appreciate the way in which this service is provided in a streamlined, professional and confidential manner. From a business perspective it is great to be able to offer this excellent service to our staff.

Barbara Bridger
Former Practice Manager - Mornington Health Centre
Former Chief Executive - Mornington Primary Health Organisation

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Psychology Associates News

INTERSEX – What We All Need to Know

26 May, 2017 – comments disabled

Intersex is a general term used for a variety of conditions in which a person is born with a reproductive or sexual anatomy that does not fit the typical definitions of female or male.  The older term for this is hermaphroditism.  It includes around 30 conditions, some of which may be identified at birth, some during puberty, some when people try to conceive, and some are never identified.

Gender, as a binary system (either male or female) is a cultural or social construct.  Some cultures have different interpretations on gender and don’t just see things as male or female.  For example, in Samoa, fa’afafine, in Thailand, kathoeys, and in Native American – the two spirit people.

In Western culture, in the recent past, parents of intersex new-borns were put in a very difficult situation and READ MORE »

FAST FORWARD Blood test for Depression

26 January, 2017 – comments disabled

Eva Redei, a professor of Psychiatry at North Western University, Chicago, USA, believes it may be possible to diagnose depression with a simple, quick blood test at the doctor.  Just like checking our iron levels.

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Using a blood test, Redei identified nine biomarkers that differed between depressed and non-depressed individuals and was able to identify 100% of those suffering from depression.  These biomarkers signify a difference in gene expression associated with depression. READ MORE »

Help your teen skate past Depression

20 October, 2016 – comments disabled

Adolescent Low Mood and Family Processes

According to Nick Allen (Orygen Youth Health Research Centre, University of Melbourne), family interactions predict depression more strongly, than do peer interactions.  The more that family members have positive interactions with each other, the more likely it is that the adolescent will be protected from depression.blog-skateboarding-teen-on-road
This is great news because it suggests that no matter what storm is happening to your teen outside the home (e.g., bullying, relationship break up, exam stress), when families pull together and create a great family bubble (where their teen enjoys being at home), the teen is less likely to experience depression or more quick to recover. READ MORE »

Hey men get Post-Natal Depression too, you know?

29 September, 2016 – comments disabled

 

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One out of 4 fathers experience symptoms of Post-Natal Depression (PND) during the 12 months following the birth of their child.  While most of them may not meet the full criteria for PND, many men report symptoms of depressed mood, low interest in their regular activities, feelings of worthlessness, loss of energy, and fears that their problems will be dismissed or they will be stigmatised in some way (e.g. seen as weak). While PND is more common in mothers (affecting about 15% of women with slightly higher rates for Maori women), often both partners are suffering some symptoms of depression and men often get missed. READ MORE »

Shocking Thoughts

4 August, 2016 – comments disabled

 

Disturbing thoughts?

Have you ever found yourself thinking something just plain awful?

And then felt guilty and ashamed of yourself?

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Psychologist, Eric Klinger at the University of Minnesota, did a landmark experiment nearly 30 years ago.  He asked people to take a handheld device for one week.  Whenever the handheld device emitted a noise, the subjects in his experiment had to record what they were thinking.  His research showed that people had about 90 thoughts per day that felt unwanted and uncomfortable.  These were mean thoughts such as “I’m glad my ex is unhappy” or politically incorrect thoughts such as “I would hate to have a child with a disability”.  Even more shocking is that READ MORE »