Blog

Relaxation

22 September, 2011

posted in useful resources

Relaxation is good for both mental and physical health and psychologists have known this for decades. read more »

Mindfulness

8 September, 2011

posted in useful resources

Mindfulness – This term is being tossed around a lot lately. But what exactly is it? And why is it important?

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Welcome!

29 August, 2011

posted in uncategorised

Welcome to our new and improved Psychology Associates website, featuring our brand new blog!

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